Physical Activity: Moving Through Grief

Engaging in gentle physical activity, like walking, yoga, or tai chi, can be incredibly beneficial d...

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Acts of Kindness: Healing Through Helping Others

When grief feels overwhelming, turning to acts of service - whether through volunteering or small ge...

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Enhancing Mindfullness

When you’re navigating grief, it’s easy to feel overwhelmed or disconnected. Vetiver essential oil i...

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Releasing Anger Stored in the Liver

Anger is often energetically stored in the liver, leading to feelings of frustration or irritability...

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Reconnecting with Nature

Spending time in nature is a powerful way to ease emotional burdens and reconnect with yourself. Pai...

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Understanding Grief & its Connection to the Lungs

Grief is more than just an emotional experience - it can also manifest physically, particularly in t...

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Creating a Memory Space with Rosemary & Lavender

Creating a peaceful memory space at home can be a beautiful way to honor and remember loved ones who...

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Calming Bath Ritual with Geranium

When your heart feels heavy, a warm bath with Geranium oil and Epsom salts can be just what you need...

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Journaling with Frankincense for Emotional Clarity

During times of deep sadness, finding clarity and understanding in your emotions can be a healing pr...

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Rebuilding Inner Strength with Copaiba

Life’s challenges can sometimes leave you feeling emotionally drained and weary. When your heart fee...

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Uplifting the Spirit with Citrus Bloom

When life feels heavy, sometimes you need a touch of spring to brighten your day. doTERRA’s Citrus B...

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Healing the Heart Diffuser Blend

When emotions run deep and your heart feels broken, creating a soothing atmosphere can be just what ...

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Emotional Healing with Forgive Blend

Forgiveness is a key step in healing, especially after experiencing loss. doTERRA’s Forgive blend is...

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Restoring Balance with the Adaptiv System

Grief and loss can bring an overwhelming mix of stress and anxiety, making it hard to find your foot...

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Heart-Opening Meditation with Rose Oil

When your heart feels heavy, a moment of quiet connection can bring comfort. Rose oil, with its gent...

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Finding Peace

When life feels overwhelming and emotions are running high, finding a little peace can make all the ...

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Supporting Emotional Release

Grief can be incredibly hard to navigate, and sometimes we just need a little something to help soot...

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Theme of the Month: Grief, Loss & Healing the Heart

Grief and loss are some of the hardest things we can go through, touching every part of who we are -...

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Limited-Edition: Beautiful Captivating Blend

This harmonious, floral blend is aromatic beauty in a bottle and can entice you to engage in the lit...

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Save on TerraZyme

Life is busy. There’s not always time to prepare the fresh, raw foods we need for good digestive hea...

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Genevieve sitting in her wheelchair with Guide Dog Pedro lying beside her.
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