The Heart of the Home

This week, we're focusing on cleaning your home.šŸ  Start with the kitchen, where nourishment begins....

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Spring Clean Your Self-Talk

Words matter, especially the ones we say to ourselves. šŸ’š This Spring, let your inner voice be kind,...

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Spring Clean Your Energy

Let go of what no longer serves. 🌲 Whether it’s emotional heaviness or lingering stress, oils can h...

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Spring Clean Your Routine

Shake off the winter autopilot and reimagine your daily rhythm.🌼 What habits feel nourishingā“ What ...

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Spring Clean Your Mind

Mental clutter can be just as heavy as physical mess. Take a moment to pause, breathe, and reset you...

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Spring Clean Your Space

Spring isn’t just a season, it’s a feeling. 🌿 Open the windows, clear the clutter, and let fresh ai...

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Clarity & Confidence: September’s Gift to You

Spring is the season of renewal, of blooming into your best self with softness and strength.🌸 šŸŽAnd...

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Honouring the Many Faces of Fatherhood

Today we pause to celebrate the men whose steady love shapes our lives; fathers, grandfathers, uncle...

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Awaken Your Senses: Spring Festival Collection

Spring is the season of intentional renewal, an invitation to reconnect with yourself, your loved on...

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Refresh & Rejuvenate: A Moment for Your Eyes

Spring invites us to see with fresh clarity, soft light, new beginnings, and luminous self-care. The...

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Mini Skincare Ritual with IKISE

Where tradition meets glow, and each step becomes a moment of self-connection. 🌿 Step 1: Cleanse w...

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Introducing IKISE: Where Tradition Meets Radiance

This Spring, beauty meets intentionā— Inspired by timeless Japanese skincare rituals and powered by t...

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Feel Your Best for Spring: September Promotions Are Here

Spring has arrived, soft, bright, and full of possibility. 🌼  It’s the season to revive your ritual...

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Hello Spring: A Season of Light & Renewal

Spring has arrived, softly, sweetly, with the scent of possibility in the air. This season invites u...

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A Gentle Shift Toward Spring

Sunday mornings are made for slow sips and soft starts, a little sunshine, a warm cuppa, and oils in...

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Saturday Reflections: A Week in Rhythm

Good morning, beautiful souls. 🌸 As the weekend stretches open, pour your tea, exhale the week’s we...

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Forest Bathing Friday: A Ritual of Reconnection

Have you heard of Shinrin-Yoku ā“ This Japanese wellness practice means ā€œtaking in the forest through...

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Tree Wisdom – What the Oak Teaches Us

The oak is revered across cultures for its strength, stability, and quiet wisdom. But its journey be...

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Green Grounding: A Pocket Ritual

When life feels fast or frazzled, let nature’s calm be close at hand.Ā  šŸ’š This roller blend is your ...

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See Green, Be Grounded

Green isn’t just a colour, it’s a feeling. It’s the hush beneath the trees, the soft grass underfoot...

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Genevieve sitting in her wheelchair with Guide Dog Pedro lying beside her.
Hello! I'm here to help you live happier + healthier than you've ever thought possible. 
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