Continuing with simple On Guard swaps - let's talk about toothpaste and mouthwash.
On Guard Toothpaste:
This naturally whitening, fluoride-free toothpaste has been a favorite of mine for years. You only need a pea-sized amount (it goes a long way), and you'll get clean teeth, fresh breath, reduced plaque, and fewer tooth stains.
On Guard Mouthwash:
Follow up with the alcohol-free mouthwash. It cleans teeth and gums while reducing plaque when used alongside regular brushing and flossing.
Why It Matters:
Oral hygiene isn't just about your teeth - it plays a huge role in your overall health. Making these swaps means you're taking care of your mouth without harsh chemicals.
Have you switched to On Guard toothpaste and mouthwash yet❓ What differences have you noticed❓
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