By Wednesday, the week can feel like it’s pulling in too many directions.
This is your gentle nudge to pause, breathe, and recalibrate.
🌿 These oils are my go-to for restoring emotional rhythm:
🍊 Bergamot – brightens the spirit, softens the edges
💜 Lavender – eases tension, invites stillness
🍊 Wild Orange – energizes with joy and optimism
Midweek Recalibration Diffuser Blend
💧4 drops Bergamot
💧4 drops Wild Orange
💧4 drops Lavender
💡 Diffuse mid-morning or late afternoon when your energy dips. Pair with a slow stretch and three deep breaths.
Roller Ritual (10mL)
💧8 drops Bergamot
💧8 drops Wild Orange
💧6 drops Lavender
💧Top with fractionated coconut oil
💡 Roll onto wrists, temples, and heart space. Let the scent guide you back to your centre.
Which oil speaks to your rhythm today❓
Drop a 💜 or 🍊 in the comments and let’s lift each other midweek.