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Winter Morning Ritual

Mornings set the tone, especially in winter❗

I start slowly, with warm lemon water, gentle movement, and a drop of On Guard under the tongue. Breathwork or journaling rounds it out beautifully 🌞

➤ What’s your go-to winter ritual❓ Drop a 💛 below.

Notebook, pen, tea, flowers, Lemon & On Guard essential oils on bedside table.


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