Sometimes your heart just needs a lift. Nothing major - just a moment to come back to lightness.
DIY Uplifting Heart Mist (30 ml glass bottle)
💧10 drops Blue Lotus (can use Blue Tansy)
💧5 drops Citrus Bliss
💧1 tsp witch hazel
💧Fill with distilled water
Shake, mist over your heart space, and say:
“I choose joy. I choose love. I choose me.”
Keep it by your desk, in your bag, or wherever your heart needs backup.
Where does your heart need a little lift today❓ Try this mist, breathe in its brightness, and pass it on to someone who could use a pocket of joy. 💛