Bedtime is great for taking advantage of Roman Chamomile essential oil's soothing, calming benefits. If you feel frazzled from a long, stressful day:
Apply Roman Chamomile oil to the bottoms of your feet during your bedtime routine.
Add a few drops to a warm bath and enjoy the sweet aroma. (It is safe for babies, too❗)
Do you like tea❓ What about a drop of Roman Chamomile in hot water after dinner❓
You see, this herbaceous oil is so versatile and a true game-changer❗
Now I want to know what your favourite nighttime drink is. Share it below.