The Root Chakra, or Muladhara, is located at the base of your spine and is associated with the colour red. It governs your sense of safety, survival, and connection to the physical world. This chakra is all about stability, security, and staying grounded. When balanced, it gives you a deep sense of support and roots you firmly in life.
What the Root Chakra affects:
💧Stability: The Root Chakra is the foundation of your energy, helping you feel grounded and secure.
💧Survival: It governs your sense of safety and ability to face life’s challenges.
💧Connection: This chakra helps you connect with your body, your surroundings, and the Earth.
Why Balancing the Root Chakra Matters:
When your Root Chakra is in balance, it provides a sense of security and stability, allowing you to navigate life’s challenges with confidence and ease.
Stay tuned as we explore how to keep your Root Chakra aligned and how grounding practices and essential oils can help❗