Support active bodies and post-movement recovery. đź’Ş
“You know those days when life itself feels like a workoutâť“” It’s mid-afternoon. You’ve been on your feet since sunrise - packing lunches, answering emails, folding that never-ending pile of washing. Your legs are heavy, your shoulders tight, and you’re already calculating how to fit in dinner before soccer practice.
You reach for Ice Blue Athletic Blend, rolling it into your tired calves. Then you pop Lemongrass essential oil into the diffuser in the corner of the room.
A cooling sensation begins to soothe the tension, while that fresh, lemon-herb aroma sharpens your senses and lifts your mood.
You’re not just recovering. You’re recharging for what’s next.
🌿Ways to Use Ice Blue& Lemongrass
⚡ Quick Wins – 1 Minute Rituals
Roll Ice Blue onto your neck after computer work
Diffuse Lemongrass + Spearmint while getting ready
Spray Lemongrass + water into sneakers to freshen
đź•’ Daily Routine Checklist
Morning: Diffuse Lemongrass + Wild Orange to energise breakfast time
Afternoon: Take a 5-minute stretch break; massage Ice Blue® into calves
Evening: Use Lemongrass room spray to refresh the house after dinner
👨👩👧👦 Family-Friendly Tips
Which part of this combo speaks to you mostâť“ Let me know how you’re using itâť—