Theme of the Month: The Foundation of Good Health

Post by: Genevieve McLachlan in Blog, blogs

A healthy lifestyle isn’t about one dramatic change - it’s about taking consistent, small steps that add up over time. Start by building a solid foundation, target your health priorities, and create a personalized wellness plan that supports you for the long haul❗

To kickstart your journey, begin by completing the dōTERRA Health Assessment Worksheet.

This simple tool will help you evaluate where you are now and give you a clear idea of the areas you want to focus on.

At the end of the month, revisit your Health Assessment Worksheet to track your progress and reflect on the steps you’ve taken. You'll be amazed at how far you’ve come❗