Essential oils can support quality sleep and help manage stress, promoting a balanced and energized life. By prioritizing rest and managing stress, you can feel rejuvenated and stay centered no matter what comes your way.
Prioritize Rest
💧Lavender Peace & Roman Chamomile: Diffuse for a peaceful sleep.
💧Lavender Peace Stick + Valerian: Apply before bed for deep rest.
💧Peace & Cedarwood: Massage on feet and forehead to unwind.
💧Calmer: Roll on your neck and chest as part of your nightly ritual.
Manage Stress
💧Citrus Bliss: Inhale or diffuse for an uplifting boost.
💧Balance: Apply to feet or diffuse for grounding.
💧Cheer: Apply to wrists for positivity.
💧Shinrin-Yoku: Diffuse for a calming atmosphere.
💧Adaptiv System: Diffuse or take capsules to support emotional balance and handle stress. (only the oil is available in the NZ market. The full system is available through the US market)
By focusing on rest and using these oils to manage stress, you can feel more relaxed and centered each day.