The dōTERRA Wellness Lifestyle Pyramid shows the strong connection between lifestyle and healthcare, showing how health is a hierarchy built on a solid foundation of proper nutrition and gut health. When approached this way, health becomes something that is naturally achieved and maintained.
The pyramid encourages a holistic approach to health, prioritizing:
1. Foundational Wellness >> Nutrition and gut health to fuel your body.
2. Targeted Solutions >> Using essential oils and supplements to address specific health needs.
3. Informed Self-Care >> Supporting your body with natural solutions for life's challenges.
4. Personal & Home Care >> Reducing toxic load by choosing natural, safe products.
In upcoming posts, we’ll dive deeper into some levels of the pyramid to help you live your healthiest life.