Combine healthy sleep habits with the power of our brand-new dōTERRA Two-Step Sleep System, for the ultimate relaxing atmosphere.
Drift off to sleep naturally supported by the ancient wisdom of all-new Valerian essential oil 5mL and Lavender Peace Stick + Valerian and say goodbye to sleepless nights.
Valerian 5mL
Valerian is a perennial flowering plant with a documented history of use extending back to ancient Greek and Roman times. One of the oldest and most studied benefits of Valerian essential oil is its ability to improve the quality of sleep. The plant name Valerian comes from the Latin valere meaning ‘to be well’. Valerian essential oil is steam distilled from valerian root, rich in sesquiterpenes and sesquiterpenols, known for their soothing properties.
Valerian essential oil can be used aromatically and topically for its calming and easing properties. The strong, grounding aroma of Valerian essential oil can be softened when blended with other essential oils including Green Mandarin, Wild Orange, Lavender, and Rosemary.
Uses:
💧Diffuse as part of your nighttime routine.
💧Dilute with a carrier oil and apply topically on the back of the neck or bottoms of the feet at bedtime.
💧Add a few drops to bathwater for a relaxing soak.
Lavender Peace Stick+Valerian
Preparing for bedtime has never been easier with the convenience, quick absorption, and smooth application of the doTERRA Lavender Peace® Stick + Valerian. Soothe mind and body and ground your emotions so you can settle into a restful night’s sleep.
Featuring the proprietary doTERRA Lavender Peace Restful Blend, which includes some of our best-known essential oils for relaxation, including CPTG® Lavender, Roman Chamomile and Vetiver alongside the incredible Valerian essential oil to help create an atmosphere that gently entices comfort and relaxation while practicing healthy sleep hygiene.
The aroma of the doTERRA Lavender Peace Stick + Valerian provides a soft, restful, and calming ambience and is free from parabens, phthalates and synthetic fragrances.
Uses:
💧Apply to the inside of wrists, back of neck, chest, and bottoms of feet as needed when preparing for rest.
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