Jet lag can be a real struggle 😩 when traveling across time zones, but we have just the thing.
Make this simple Jet Lag Roller Blend:
Ingredients:
💧10 drops doTERRA Peppermint essential oil
💧10 drops doTERRA Lavender essential oil
💧10 drops doTERRA Lemon essential oil
💧Fractionated coconut oil
Directions:
1️⃣ In a 10ml roller bottle, add 10 drops each of Peppermint, Lavender, and Lemon essential oils.
2️⃣ Fill the rest of the bottle with fractionated coconut oil.
3️⃣ Roll the blend onto the soles of your feet, the back of your neck, and your wrists before and during travel to help ease jet lag symptoms.
Peppermint can help with mental alertness and fatigue, Lavender can promote relaxation and restful sleep, and Lemon can support the immune system and boost energy levels. Together, these oils can help you combat jet lag and feel more refreshed and energized during your travels. Give it a try❗ 🛫🌿