There is power in getting into nature, grounding your energy, and breathing in the fresh air. Whether it’s the thrill of hiking up a rugged trail, the rush of mountain biking down a winding path, the serene glide of kayaking through calm waters, or the challenge of climbing a sheer rock face, the outdoors offers endless opportunities for fun and fitness.
The only little hiccup can be getting eaten alive from little mosquitoes or flies depending on the area you live in.
Thankfully, doTERRA has given us a lineup of oils known for their insect-repelling properties.
Your Natural Armor Against Bugs: Before you lace up your hiking boots or grab your paddle, consider arming yourself with essential oils like Arborvitae, Cedarwood, Cinnamon, Clove, Geranium, Lemongrass, Rosemary, and Thyme. Applying these oils topically can serve as a natural deterrent against those unwelcome critters, letting you focus on the fun and fitness without the fuss.
For a Ready-to-Go Solution: If you're looking for convenience without compromising on effectiveness, doTERRA’s TerraArmour spray is your go-to. This pre-made blend packs a punch against mosquitoes with its all-natural mix of Citronella, Lemongrass, Thyme, Cedarwood, Geranium, and Peppermint essential oils, all in a sesame seed oil base. It’s an easy, natural way to keep those bugs at bay while you enjoy your outdoor workouts.
Challenge of the Day: Next time you plan an outdoor fitness adventure, choose one of these essential oil solutions to protect yourself from insects.
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