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Avoiding Injury

Keeping injuries at bay means you can keep showing up for your workouts without hitting pause. And who doesn't want that❓ Let's chat about keeping those muscles and joints happy.

Frankincense is the soothing sidekick you have been looking for. It's like a secret shield for your body, helping soothe after you've been pushing hard.

Challenge of the Day: 
After your workout, gently apply some Frankincense mixed with carrier oil to your joints and any spots that feel tender. Your muscles will be grateful for the natural inflammatory support.

Avoiding Injury with a bottle of Frankincense essential oil. The QR code opens a link to purchase Frankincense oil 

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