This trio of Vetiver, Juniper Berry, and Lavender essential oils is your secret weapon for the ultimate bedtime ritual. Feel refreshed and ready to conquer the day with a dreamland potion combining the soothing, calming and tranquil qualities of these three oils. Relax mind and body with Vetiver’s earthy scent, breathe easy with zesty Juniper Berry and welcome night-time with Lavender’s calming embrace.
Vetiver Essential Oil
Soothe Mind & Body:
Due to Vetiver’s soothing, grounding effect on the emotions, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to promote calm and comfort.
Suggested Uses:
💧 Add 1–2 drops to tea or hot water before bed.
💧 Use in a massage oil to soothe body and mind.
💧 Take a warm bath with a few drops of Vetiver essential oil.
💧 Diffuse with Lavender essential oil to provide a sense of balance.
Lavender Essential Oil
Calm & Soothe:
Lavender has been used and cherished for centuries for its unmistakable aroma
and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender
for bathing, cooking and as a perfume. Its calming qualities continue to be
Lavender’s most notable attribute.
Suggested Uses:
💧 Add a few drops of Lavender essential oil to pillows, bedding or bottoms of feet
to relax and prepare for sleep.
💧 Add to bath water to soak away stress.
💧 Apply to the temples and the back of the neck to ease away a long day.
Juniper Berry Essential Oil
Naturally Grounding:
Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and benefits. Its woody, spicy, yet fresh aroma has a calming, grounding effect on the emotions.
Suggested Uses:
💧 Add one to two drops to water or citrus drinks.
💧 Apply one or two drops to the palms of your hands and rub together to ground your emotions prior to meditation or mindfulness.
💧 Diffuse with citrus oils to freshen and purify the air and evoke a balancing and calming aroma.
How do you like to rest & relax❓