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Calming Aromatherapy Shower Disks

Elevate your shower experience with calming aromatherapy shower disks. The perfect way to start or end your day with a sense of calm.

You’ll need:
💧1 cup baking soda
💧1/3 cup water (adjust as needed)
💧4 drops of Lavender Peace Blend
💧Muffin tin or silicone molds

Instructions:

1️⃣ Preheat your oven to 350°F (175°C).
2️⃣ Mix the baking soda with water in a bowl to form a thick paste. 
3️⃣ Adjust the water as needed; the mixture should be damp but not too wet.
4️⃣ Add the Serenity Blend to the mixture and stir thoroughly.
5️⃣ Press the mixture firmly into a muffin tin or silicone mold, filling each to about 1/4  inch thick.
6️⃣ Bake in the oven for 20 minutes, then allow to cool.
7️⃣ Once cooled, gently remove the discs from the molds.
8️⃣ To use, place a disc on the shower floor where it will get wet but not directly under the stream of water.

As the water splashes on the disc, it will begin to dissolve, releasing the calming aroma of the Lavender Peace Blend into the steam of the shower, creating a spa-like, soothing atmosphere.

How do you incorporate aromatherapy into your daily routine❓ Let's exchange ideas❗👇

Calming Aromatherapy Shower Disks recipe with a bottle of Lavender Peace essential oil


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