Considered the ‘king of oils’, Frankincense has extraordinary health benefits. Celebrated for centuries, the Babylonians and Assyrians would burn the Boswellia trees resin in religious ceremonies and for contemplative meditation. The ancient Egyptians used it in perfumes and salves for soothing skin. Oil from the resin has
long been used in Ayurvedic and traditional Chinese health practices.
Best way to use Frankincense today.
- Add a drop to your thumb and press into the roof of your mouth
- to support emotional wellness and overall health.
- Blends well with oils like Myrrh, Sandalwood, and Citrus oils.
Mindfulness Diffuser Blend
💧3 drops Frankincense
💧2 drops Bergamot
💧2 drops Lavender
Try this DIY❗
Frankincense & Myrrh Hand Balm
Ingredients:
💧¼ cup shea butter
💧¼ cup beeswax
💧10 drops Frankincense
💧5 drops Myrrh
💧5 drops Lemon
💧1 tsp Fractionated Coconut Oil
Method:
Melt shea butter and beeswax, remove from heat, add essential oils, and pour into a container to set. Massage into your hands before bed, or anytime that they are needing a little extra love.