Easing Sadness Stored in the Spleen

Post by: Genevieve McLachlan in Blog, blogs

In traditional healing practices, the spleen is often seen as the organ that processes emotions like sadness and worry. When these feelings build up, they can create a sense of emotional heaviness.

How Juniper Berry Can Help:

Juniper Berry essential oil is known for its cleansing and uplifting properties, making it an excellent choice for helping to release the sadness stored in the spleen.

How to Use:

Dilute 2 drops of Juniper Berry oil with a carrier oil and gently massage it over your spleen area (upper left side of your abdomen). This simple practice can help cleanse emotional heaviness and promote a sense of lightness and emotional clarity.

Incorporating Juniper Berry into your self-care routine can support the release of sadness and help restore emotional balance.