When grief feels overwhelming, turning to acts of service - whether through volunteering or small gestures of kindness - can be a powerful way to find healing. By focusing on helping others, you can redirect your energy from personal sorrow to positive action, bringing a renewed sense of purpose and light into your life.
How to Incorporate Essential Oils:
Before you step into your acts of service, use these essential oils to support your intentions:
- Passion: Apply a drop over your heart to ignite your sense of purpose and rekindle your passion for making a difference.
- Lime: Add a drop on a diffuser bracelet or apply to your pulse points for an uplifting burst of energy and positivity as you prepare to help others.
- Peppermint: Inhale directly from the bottle to invigorate your senses and keep your mind refreshed and focused on your mission.
Whether you’re lending a hand to a friend, volunteering your time, or simply spreading kindness, these oils can enhance your experience, helping you find meaning and peace through service.
Tip: Create a roller blend of Passion, Lime, and Peppermint to carry with you, offering support and motivation throughout your day of service.