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Healthy Snack Swap

Swap one unhealthy snack with a nutritious alternative today. 

Having the famous three p.m. slump❓

Instead of grabbing for sugar or caffeine, try drinking a large glass of water and grabbing a snack that will hit your body with some protein to help you have sustained energy released, and go for a little 10-minute walk. 

It's amazing how this will reset your body❗
 
What is your favorite high-protein snack❓

Healthy Snack Swap

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