Optimal protein is essential for healthy weight loss, muscle retention and a balanced metabolism.
One thing I always have in immediate reach is the doTERRA Protein powder. Protein is also one of the most important macronutrients for optimal brain health. Blend doTERRA Protein with your favorite smoothie ingredients for a delicious and nutritious kick-start. πͺ
Here's a delicious post-workout protein-infused smoothie:
Ingredients:
π§2 scoops Chocolate dΕTERRA Protein
π§1.5 cups water
π§1 banana, frozen
π§1 tablespoon peanut butter
Instructions:
1. Add all the ingredients to a blender.
2. Blend to preferred consistency and enjoyβ
What is your favorite protein shake recipe β