We covered a LOT of different supplements in the last month.
🤔 If you are thinking “Woah, I don’t know where to start”...let’s build your routine.
I focus on two components of my routine:
✅ Foundational (must take it every day to feel optimal)
✅ Supplemental (can take it occasionally when I feel I need more targeted support)
Start with your foundational supplements. To me, that is:
✅ LLV or the Daily Nutrient Pack
✅ MetaPWR System
✅ DDR Prime
Then add in your personalized foundational supplements:
✅ Turmeric Dual Chamber Softgels
✅ Yarrow | Pom Capsules
✅ TerraZyme
✅ Fiber
✅ Ice Blue Polyphenol Complex
✅ Bone Nutrient Complex
✅ Phytoestrogen Essential Complex
And then finally, add what you need to support you today (that’s everything else).
Your supplement routine is just as unique as you. You don’t need all of them and you need to try and see how it supports your body. Do you feel as optimal as you can when you take them❓
What’s your routine❓