Did you know that women lose about 2% of their bone density every year after hitting their mid-30s❓
This continues for a few years following menopause. Men aren’t exempt from losing bone density, it’s just at a slower rate than their female counterparts.
👉What can we do to support our bones❓
Get your strong on❗ 💪Add weights to your workout routine to increase your bone density.
Supplement with the high-quality Bone Nutrient Essential Complex from doTERRA.
This supplement provides calcium and magnesium plus Vitamin D2 and D3 for better calcium absorption.
When do I need to start using this❓ The answer is now. 🚨
If you aren’t actively working out, have had children (pregnancy leaches calcium from our bones), or not eating enough food with calcium (dairy, dark leafy greens, etc)...you should be taking a bone supplement.
Do you already take a bone supplement or do you need to start❓