We all have the same base or root emotions:
😤 Anger
😱 Fear
😞 Stress
🥺 Guilt
🤗 Happiness
😥 Sadness
😍 Love
😌 Peace
Each of these root emotions shares associated emotions.
👉For example, Love. Love has associated emotions like Passionate, Forgiving, Fondness, Empathetic, Caring & Kindness. These emotions carry the same root. When we are looking for an essential oil to help us when we want to feel a certain emotion or combat emotion and we are able to describe the associated emotions, we can start to dig deeper into the root emotion and try to peel back on why we feel the way we feel.
Our associated emotions and root emotions can all drive physical indicators. We can not only emotionally feel anger, for example, but we can physically feel it too. That is how strong the mind-body connection can be.
What root emotion do you want to learn more about❓